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People living with diabetes can minimize the risk of diabetic-related eye diseases. This can be done by making some not-so-easy but very necessary adjustments to their daily lifestyle and habits, as well as taking on and sticking to new healthcare routines. The following are some tips a diabetic person can put in place to ensure healthy eyesight.

Schedule regular eye check-up appointments with your eye doctor

This is very important as it will help your eye doctor identify any problem with your eyes early and begin treatment. During the check-up exercise, your eye doctor will make use of special eye drops to expand (dilate) your pupils to check the blood vessels in your eyes for signs of damage.

Control your blood sugar level

One can do this by adhering to the strict diet plan recommended by a medical doctor. Eat more fruits, vegetables, lean protein and whole grains but fewer carbohydrates. This might not be easy to do, but it is the best for your health. By doing that, you will slow down any potential damage to the blood vessels in your eyes. You will need to undergo very frequent blood tests yearly to monitor your blood sugar levels.

Quit smoking

All forms of smoking can cause problems with the blood vessels, which can make one to most likely end up with eye issues. It might not be easy to stop that habit, therefore, feel to speak with your doctor to help you out. You can also join a support group or a program that is aimed at helping people to quit smoking.

Take your medication and see your medical practitioner

Always take your drugs and go regularly to see your medical doctor. Your drugs can be adjusted from time to time as the doctor monitors how effective they are in managing your health situation.

Engage in lots of physical exercises

This can have a major impact on your blood sugar. If you are making use of any form of medication to minimize your blood sugar, it is advised that you find out from your doctor on how to go about your physical workouts as well as the workout exercises that are best for you.

With these above-listed tips in place, your chances of developing diabetic-related eye diseases will be reduced and your health will be professionally managed. Contact your eye specialist to know if your eyes are at risk of any diabetic-related diseases so you can manage your eye health properly.